Summer/Fall 2024 Events
Instructor Training with Mychelle Crown
Join Mychelle Crown for this one day deep dive into safely instructing bodies in motion! Mychelle will offer her best tips gained from over 20 years of experience instructing everything from Pilates and Dance to Yoga, Bootcamps, Spin, Weight Lifting, and so much more. Learn the elements of a flowing and effective class structure and start your movement teaching journey empowered with foundational knowledge! This is not a Certification or a Format, it is an introduction to the elements of instruction.
- Learn Functional Anatomy
- Learn to Safely Cue Movement
- Create a Flowing Class Structure
- Create Unique Combinations
- Offer Modifications for Every Body
- And much more!
Sat. Sep 14, 2024
1:00pm - 5:00pm
$100
Summer/Fall 2024 Events
Belly Beats with Mychelle Crown
Dancers Night at Casablanca Moroccan Restaurant, 9/29/24
Dancers Night at Casablanca Moroccan Restaurant, 9/29/24
Belly Beats is back! Join us for this 6 week rhythm and sagat/zills/finger cymbal course to take your skills from A-Z. We'll learn a percussion-only choreography with option to perform at Haunted Oasis on Oct 12, 2024. In-Person, Zoom, & Pre-Recorded.
Sign up for the 6 Week Course
or use your regular Thrive Package or Membership and save!
Thursdays
Sep. 5 - Oct. 10, 2024
6:30pm - 7:30pm
Dancers Night at Casablanca Moroccan Restaurant, 9/29/24
Dancers Night at Casablanca Moroccan Restaurant, 9/29/24
Dancers Night at Casablanca Moroccan Restaurant, 9/29/24
Join members of the Sacramento Bellydance community for an evening of fine dining and dancing at
Casablanca Moroccan Restaurant!
Sun. Sep 29, 2024
6:00pm - 8:00pm
3516 Fair Oaks Blvd.
Sacramento, CA 95821
Reservations Required:
(916) 470-4704
Gold Country World Dance Showcase 2024 Dates
Gold Country World Dance Showcase is an event hosted by Aruba at the Historic Nevada City Theater in Nevada City, CA.
Haunted Oasis - Oct. 12, 2024
Haunted Oasis 2024
Get ready for our biggest Haunted Oasis Dance Showcase yet! Sacramento's longest-running world dance showcase is back and better than ever. Join us for the ghoulishly great show featuring spooktacular vendors and fantastic performers including Kaira, Mychelle Crown, Sakina, Iselda, Janessa. Eastern Star Bellydance, Sawako Ama, Hoi Polloi, The Crown Jewels, and many more!
Sat. Oct 12, 2024
6:00pm - 9:00pm
Doors open at 5:45pm
Carmichael Elks Lodge
5136 Cypress Ave
Carmichael, CA 95821
Tickets: $25
PayPal: mychellebellydance@yahoo.com
Venmo: @Mychelle-Crown
Haunted Oasis Workshops with Kaira & Sakina
Join us for these awesome Haunted Oasis Weekend workshops!
Sat. Oct 12, 2024
at
Thrive Movement Arts
4128 El Camino Ave Ste 6
Sacramento, CA 95821
Level Up Your Musicality with Kaira:
Learn about instrumentation, compostion, and techniques to take your musicality to the next level!
12:30pm - 2:00pm
$50
Unleash Your Zill Skills with Sakina:
Build a toolbox of patterns for creating your own choreographies!
2:30pm - 4:00pm
$50
Both Workshops for $80
November Choreography Clinic Weekend
Baladi & Melaya Laff, Nov 9, 2024
Mejance & Saidi Assaya, Nov 10, 2024
Mejance & Saidi Assaya, Nov 10, 2024
Sat. Nov 9, 2024
Baladi with Finger Cymbals
with Mychelle Crown
12:30pm - 2:30pm
$50
Melaya Laff
with Sara
3:00pm - 5:00pm
$50
$80/Both Workshops - REGISTER HERE
$150/Full Weekend - REGISTER HERE
Mejance & Saidi Assaya, Nov 10, 2024
Mejance & Saidi Assaya, Nov 10, 2024
Mejance & Saidi Assaya, Nov 10, 2024
Sun. Nov. 10, 2024
Mejance
with Diana
11:00am - 1:00pm
$50
Saidi Assaya Choreography
with Iselda
1:30pm - 3:30pm
$50
$80/Both Workshops - REGISTER HERE
$150/Full Weekend - REGISTER HERE
HOLIDAY HAFLA AND WORKSHOPS DEC 14, 2024
Drum Solo & Fan Veils, Dec 14, 2024
Drum Solo & Fan Veils, Dec 14, 2024
Drum Solo & Fan Veils, Dec 14, 2024
Join us Sat. Dec. 14, 2024 for two fantastic workshops followed by our Holiday Studio Hafla!
Sat. Dec 14, 2024
Drum Solo Choreography
with Mychelle Crown
12:30pm - 2:30pm
$50
Fan Veils
with Selina of BellySutra
3:00pm - 5:00pm
$50
$80/Both Workshops - REGISTER HERE
Holiday Studio Hafla, Dec 14, 2024
Drum Solo & Fan Veils, Dec 14, 2024
Drum Solo & Fan Veils, Dec 14, 2024
Join the Thrive Movement Arts family for a Holiday Hafla Celebration! This pot-luck event will be a casual, fun evening of dance and community. Enjoy Bellydance performances from students and professionals in a low-pressure, high support environment plus a Pilates Reformer demonstration by Mychelle Crown. Let’s celebrate the end of anpther great year at Thrive and ring in the Holidays together!
Sat. Oct 12, 2024
5:30pm - 8:30pm
Thrive Movement Arts
4128 El Camino Ave Ste 6
Sacramento, CA 95821
CROWN JEWELS CHOREOGRAPHY CLINIC, JAN 19, 2025
Khaleeji, Pop, and Shamadan Choreographies, Jan 19, 2025
Sun. Jan. 19, 2025
Khaleeji Choreography
with Iselda
10:00am - 12:00pm
$50
Shamadan Choreography
with Mychelle Crown
12:15pm - 2:15pm
$50
Egyptian Pop Choreography
with Sara
2:30pm - 4:30pm
$50
$125/Full Day - REGISTER HERE
Capital City Raqs - March 22-23, 2025
Capital City Raqs Festival 2025
Capital City Raqs Music and Dance Festival is back! Produced by Mychelle Crown and Iselda Amar, this community-based event features festival dancing, live music, vending, and so much more! Join us March 22-23, 2025 for workshops with world-renown Master Instructors Roxxanne Shelaby and Karim Nagi and a weekend of festival fun. More details coming soon, keep an eye on CapitalCityRaqs.com for updates!